Mango, Chicken and Chorizo Quesadillas
This dish is a great blend of sweet and spicy flavors. I love it. It is a bit messy to put together, due to the softness of the ripe fruit (either mango or papaya are best) and the stickiness of some kinds of chorizo. I found it much easier to use my Optigrill on the panini setting. One big advantage to that is that you don't have to flip over the quesadillas!
2 servings
11 calculated points
Albarino, Torrontes |
Ingredients
- 1 link Spanish chorizo sausage (about 3 1/4 ounces), diced
- 1¼ cups shredded roasted skinless, boneless chicken breast or thigh
- 4 (8-inch) flour tortillas
- ¾ cup (3 ounces) shredded reduced-fat Mexican cheese blend
- ½ cup chopped peeled mango or papaya
- 4 teaspoons chopped fresh cilantro
- Cooking spray
- ½ cup fat-free roasted corn salsa
- ¼ cup fat-free sour cream
Directions
Heat a large nonstick skillet over medium-high heat. Add sausage to pan; sauté 1 minute. Stir in chicken; sauté 2 minutes or until thoroughly heated. Remove sausage mixture from pan; set aside. Wipe pan with a paper towel.
Sprinkle half of each tortilla with 3 tablespoons cheese; top with 1/4 cup sausage mixture, 2 tablespoons mango or papaya, and 1 teaspoon cilantro. Carefully fold tortillas in half, pressing gently to seal.
Return pan to medium heat. Coat pan with cooking spray. Add 2 filled tortillas to pan; cook 2 minutes on each side or until lightly browned. Repeat with cooking spray and remaining filled tortillas.
Top each serving with 2 tablespoons salsa and 1 tablespoon sour cream.
Sprinkle half of each tortilla with 3 tablespoons cheese; top with 1/4 cup sausage mixture, 2 tablespoons mango or papaya, and 1 teaspoon cilantro. Carefully fold tortillas in half, pressing gently to seal.
Return pan to medium heat. Coat pan with cooking spray. Add 2 filled tortillas to pan; cook 2 minutes on each side or until lightly browned. Repeat with cooking spray and remaining filled tortillas.
Top each serving with 2 tablespoons salsa and 1 tablespoon sour cream.
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