Quick Chicken Noodle Soup
This is tasty, uncomplicated and flexible (wouldn't you like to meet someone like that?). Use whichever vegetables you like - I recommend carrots, parsnips, onions and/or scallions, and mushrooms. Pasta should be something fairly large, such as noodles, orecchiette or fusilli. Serve with sourdough bread.
4-6 servings
7 calculated points
7 calculated points
Chenin Blanc, Torrontes, Verdejo |
Ingredients
- 2 cups water
- 1 (32-ounce) carton fat-free, lower-sodium chicken broth {Check for Gluten}
- 1 tablespoon olive oil
- ½ cup chopped onion
- ½ cup chopped celery
- 1 medium carrot, chopped
- ½ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 6 ounces gluten-free fusilli (short twisted spaghetti)
- 2½ cups shredded skinless, boneless rotisserie chicken breast
- 2 tablespoons chopped fresh flat-leaf parsley
Directions
1. Combine 2 cups water (or additional chicken broth) and 32 oz. chicken broth in a microwave-safe dish, and microwave at HIGH 5 minutes or heat on stovetop.
2. While broth mixture heats, heat a large saucepan over medium-high heat. Add oil to pan; swirl to coat. Add vegetables, salt and pepper; sauté 3 minutes or until almost tender. Add vegetables and pasta to broth; bring to a boil. Cook 7 minutes or until pasta is almost al dente. Stir in chicken; cook 1 minute or until thoroughly heated. Stir in parsley.
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