At last! A recipe for a crunchy coating that actually sticks to the shrimp! The key factor may be the cornstarch. Anyway, it's a good coating and the aioli is really tasty and light. All you need is a salad.
Caveat: You may not need 3 minutes per side for the shrimp.
4 servings
3 calculated points
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Roussanne
Ingredients
- ¾ cup panko (Japanese breadcrumbs), divided
- 1 tablespoon chopped fresh parsley
- 2 teaspoons chopped fresh thyme
- ⅛ teaspoon crushed red pepper
- 2 tablespoons cornstarch
- 2 large egg whites, lightly beaten
- 1½ pounds large shrimp, peeled and deveined
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons olive oil, divided
- ½ cup 2% Greek yogurt
- ¼ cup canola mayonnaise
- 3 tablespoons chopped fresh chives
- 1 tablespoon fresh lemon juice
- ¼ teaspoon ground red pepper
Directions
1. Combine 1/4 cup panko, parsley, thyme, and crushed red pepper in a mini food processor; pulse to combine. Combine herb mixture with remaining 1/2 cup panko in a shallow dish. Place cornstarch and egg whites in separate shallow dishes. Sprinkle shrimp with salt and black pepper. Dredge half of shrimp in cornstarch, shaking off excess; dip into egg whites. Dredge shrimp in panko mixture; press to adhere. Repeat procedure with remaining shrimp.
2. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add half of shrimp to pan; cook 3 minutes on each side or until done. Repeat with remaining oil and shrimp.
3. Combine yogurt and remaining ingredients in a small bowl. Serve with shrimp.
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